Fun Pole Fitness classes are open to anyone age 18 and over, of all sizes, shapes, genders and fitness levels (yes, guys are welcome!). Classes are taught so that everyone is successful.
Classes begin with a warm-up and end with a cool down like traditional fitness and dance classes, and in between you will learn some fun choreography and spins/tricks on the pole! We will teach you to use the pole safely, but in tricks classes you may get some bruising in areas that press against the pole, like inner thighs and shins.
We recommend everyone start with Intro to Pole Dance. You can take Intro I and II in any order, and you must pass both before moving on to level 2.
Please check our Skill Levels (listed on the Classes/Prices page) for information on what skills are taught at each level.
Short-shorts and tank tops are what we wear for pole dance classes because we need skin to stick to the pole. Other classes require additional things that you can borrow or buy from us such as knee pads, tall socks, leg warmers, and stilettos heels. (Please do not apply moisturizer, oil, lotion or tanning lotion to your hands, arms or legs on the morning of class.)
We have 11 poles: 10 for students and one for the instructor. Classes are capped at 10 students so everyone can have their own pole. All our poles are either chrome or stainless steel 45mm X-pole XPERTs.
Fun Pole Fitness is at 2828 University Avenue #105 in the North Park area of San Diego (North-West corner at Utah). There is some street parking, and we also have parking in the back of our building (Utah Street side of building, if gate is closed please come in to studio to get gate opener). Please park in Fun Pole Fitness spots 44, 45, 46, or unreserved spots 40, 41, 56, 57. Please do not park in other reserved spots.