Fun Pole Fitness classes are open to anyone age 18 and over, of all sizes, shapes, genders and fitness levels. Classes are taught so that everyone is successful.
Classes begin with a warm-up and end with a cool down like traditional fitness and dance classes, and in between you will learn some fun choreography and spins/tricks on the pole! We will teach you to use the pole safely, but in tricks classes you may get some bruising in areas that press against the pole, like inner thighs and shins.
We recommend everyone start with a Level 1 class. You can take tricks or choreo in any order, and you must pass them before moving on to level 2 version of each.
Please check our Skill Levels (listed on the Classes/Prices page) for information on what skills are taught at each level.
Short-shorts and tank tops are what we wear for pole dance classes because we need skin to stick to the pole. Other classes require additional things that you can borrow or buy from us such as knee pads, tall socks, leg warmers, and stilettos heels. (Please do not apply moisturizer, oil, lotion or tanning lotion to your hands, arms or legs on the morning of class.)
We have 4 stage poles: We have 3 Lupit Stainless Steel 45mm stages and 1 X-Pole 45 Chrome 45mm lite stage pole.
Fun Pole Fitness is currently located at 1835 Imperial Avenue, San Diego, California 92102. To enter the location, there is a large black gate on Imperial Avenue right after the bridge and before 19th street. Please pull up to the gate and we will let you in. There is also street parking.